Transcutaneous electrical nerve stimulation (TENS) device can be used to relieve neck and back pain. Electrodes are attached to parts of the body with chronic pain. Electricity is then supplied at specific intensity levels. The treatment reduces pain signals sent to the brain while stimulating the production of endorphins. Your physical therapist may have recommended a TENS unit for home use to help relieve your chronic pain. This therapy is ideal for those who want to reduce the amount of medicine used for pain relief.
TENS is clinically proven to relieve chronic and acute pain. The pulses are transmitted from the device via electrode pads that send a certain amount of signals to your brain. These rushing signals obscure pain signals. Electrical impulses from devices also cause your body to release endorphins as a natural pain reliever. After the treatment, your pain level should be reduced.
But choosing an affordable and easy-to-use machine, especially for the elderly, is a difficult problem. Please refer to the list of top 10 best tens machine for pack pain that we recommend below to consider choosing the best product.
Top 10 Best Tens Machine For Pack Pain In The Uk 2021
1. AUVON Dual Channel TENS Machine for Pain Relief (Family Pack), 20 Modes TENS Unit Muscle Stimulator
Dual channel means you can treat two parts of your body with two different modes simultaneously. You could program channel A with an Acupuncture mode for your back and channel B with more intense settings for an arm or leg.
The unit becomes fully charged in an hour, giving you up to 10 hours of continuous use. There are 16 easy-to-use, pre-programmed modes under six massage categories.
Unlike other similar products, you don’t need to set up the pulse frequency and duration yourself. It is all programmed for you.
The electrodes’ professional-style pin connections provide a more consistent current flow than the button connectors on most home TENS units.
The eight 2” x 2” pads and eight larger 2″ x 4″ pads for larger muscles like in your lower back are all the upgraded American Gel pads that provide better sticking power, more uses, and easy cleanup.
You can use them up to 45 times before replacing them rather than the typical 30 times with others. A pocket-sized unit, it has a rechargeable lithium-ion battery with a USB charger and wall adaptor.
For the same unit with a family-sized pack of pads(16 2″ x 2″ pads and 8 2″ x 4″ pads), look at Auvon Family.
2. Med-Fit 1 Dual Channel TENS Machine Unit for Pain Relief and Pain Management Therapy
A simple, analogue TENS machine without some of the bells and whistles that pricier models include, this is a good basic introduction to TENS pain relief. Clip the small control unit onto a belt and place the adhesive pads on the area that needs treatment; the Med-Fit 1 has dual channels allowing two areas to be treated at the same time.
The unit can be set to deliver your chosen pulse on a constant setting (best for new, acute injuries); or on either modulating or burst modes (for chronic pain). An easy-to-use, good value TENS machine suitable for basic pain relief and ideal if you want to see if TENS works for you.
3. Omron PocketTens Powerful and Portable TENS Machine
Omron has been a trusted name in the TENS world for many years, with a range of popular devices.
We love the simplicity of their products, and this Omron Pocket Pain Pro has to be the simplest.
On this handy little pocket-sized device you can play around with five different modes.
Three pain modes target different areas of your body including the arms and shoulders, lower back and your legs and feet.
There are then two ‘massage-like’ modes, a steady setting and a kneading option.
With each of the modes you have 10 adjustable intensity levels to select from, to help you find what’s right for you.
Compare it to the other products we’ve reviewed, and you’ll instantly see that you don’t get as many settings to play around with.
4. Belifu 4 Independent Channel TENS EMS Unit
For less than $40, the Belifu Dual Channel is both a TENS and EMS machine that can help relieve sore muscles and strengthen them while speeding up recovery.
It features 24 preset modes and 20 intensity levels to simulate therapeutic massages such as cupping, acupuncture, and the traditional Chinese Tuina. Thanks to its dual-channel design, you can connect up to six electrode pads at the same time and set different intensity levels for each channel. That way, one set of pads produces a deeper (or lighter) massage than the other.
The Belifu Dual Channel has a rechargeable battery that can last up to 20 hours. It comes with a USB charging cable, a storage bag, 10 self-adhesive electrode pads, and three electric wires. Take note that the power output for this unit is lower than some of the higher-priced machines. That means the Belifu’s currents may be less intense than competing models.
5. Healthmateforever Fda Cleared Tens Unit Nk10Ab (Silver) 10 Modes 2In1 Dual Ab Channels
The NK10AB Healthmate Forever is a compact electronic pulse massager, designed to relieve tension and pain in the back, neck, shoulders, and legs. Highly recommended for people with chronic back and neck pain, upon consultation with your physician.
It comes with four electrode pads and allows you to select ten pre-programmed massage modes, with 20 intensity levels. An advantage of this item is that it has two individual outputs, which enable you to massage different body parts simultaneously or even apply to two individuals at the same time. The user can program the duration of the session from 10 to 60 minutes.
Overall, the product has a durable battery with a life of up to 20 hours of continuous use. It comes with a 3-month warranty.
The NK10AB is very light and easy to carry, but its delicate padding material may require frequent changes. It is also not suitable for sensitive skin, as the pressure applied can cause rashes and irritation and allergic reactions in some users.
6. TENScare Sports Tens2 for Pain Relief, Muscle Toning and Relaxation
A combined TENS/EMS massager that can be used on its TENS settings to reduce pain after training, and in EMS mode to massage and relax tired and strained muscles. There are 20 handy preset modes (10 TENS and 10 EMS) for small, medium and large muscle groups to ensure you get the most effective post-workout treatment; and a special Active Rest mode to aid muscle recovery by gently increasing blood flow to the area. With its range of preset and programmable options and easy-to-read digital display, the Sport Tens 2 will help you take the strain out of training whatever your game.
7. AUVON Dual Channel TENS EMS Machine for Pain Relief
Widely popular among users for their amazing muscle and joint painkilling properties, modern TENS devices are available in numbers, yet, not all of them are the same. While some provide more basic functionality, others abound in added premium features that also add cost. Seek a feature-rich TENS device that won’t cost you a fortune? If so, set your eyes on this model from AUVON. Reasonably priced, it has a lot of value to offer for its money.
Built around TENS technology, multiple pain relief devices look pretty similar, and this model is not an exception. It’s a dual-channel unit powered by batteries and enabling you to connect 4 pads at a time. It is the functionality that sets this AUVON device apart from the crowd of rivals. The unit combines two therapies including TENS and EMS technologies to provide complex action. You can go for nervous or muscle stimulation or relaxing kneading and use those techniques either separately or in combos. This way, the device relieves the pain more quickly and efficiently with no drugs and invasive procedures needed.
To continue, the machine delivers a whole range of operation modes and intensity levels to tailor the performance to your personal needs to the max. Thus, you’ll get as many as 24 preprogrammed modes and 20 intensity levels to choose from. More than that, both channels can be controlled and adjusted independently, which means you can select different modes and intensities for each of them to target varying problems at the same time.
8. Premier TENS Machine by Med-Fit
If you’re searching for the best tens machine for back pain, then look no further. This “Premier Plus” device from MedFit was carefully designed to give the ideal muscle and neuromuscular stimulation to eliminate back discomfort once and for all.
The tens device comes with access to 24 clinically-approved programmes, each supplied with 16 electrodes so you can get more control over your treatment. With a fully digital interface, you’ll be able to track the exact level of stimulation that you’re using at any time, to customise your therapy to your individual needs. The user-friendly buttons and pause function make this tens device easier to understand and master if you’re a beginner. Additionally, there’s a patient guide included helping you figure out where you need to place the electrodes for the best outcomes.
Designed by a market leader using high-quality materials, the Tens machine from Med-fit is an excellent choice if you suffer from the strain caused by heavy lifting, keeping a poor posture while sitting at your desk for too long each day, or just about anything else. However, it does take a while to get used to this machine. It’s not just something you can plug in and use instantly. You’ll need to spend some time working through the patient guide.
9. AUVON 4 Outputs TENS Machine for Pain Relief
AUVON TENS & EMS device combines 2 therapies in 1 device, in which TENS is a muscle stimulator for pain relief which provides safe, non-invasive, drug-free methods and has been used by doctors and physical therapists for years.
EMS brings elicitation of muscle contraction using electrical impulses and activates the muscles to assist in the increase of strength and endurance as a rehab and strength training tool.
This AUVON TENS Unit is quite simply put: a lifesaver. Its visual display is so easy to read and use. From minor aches and pains to more severe injuries, this unit helps tremendously. Instead of taking pain medication or inflammatories to be able to function, this unit provides a natural way to massage the pain away using safe electrical impulses.
The calm vibrations are actually quite relaxing. If you suffer from minor aches and pains or chronic pain, I strongly suggest you give the AUVON TENS Unit a try. The money you save over going to doctors or chiropractors that use similar technology will be worth the cost alone.
10. Healthmateforever Fda Cleared Tens Unit Hm8Ml
This unit is an obvious upgrade from some of the previous models by the same company, and it’s an exceptionally easy to use. It has a few large buttons used for the controls, all clearly labeled and easy to press.
It comes with 8 different modes, and you can use 4 pads with it on two different channels, and it’s quite intense. Even though it has 20 intensity levels, you probably won’t need to use all of them. If you do, the battery will last for a long time even on the strongest setting.
Besides that, there is also a clear discrepancy between the two channels when it comes to intensity. Even on the same levels, one is stronger than the other, so it’s difficult to use all the pads at once.
